Before we get too far along, let’s me define what we’re going to focus on today. These devices all measure various running efficiency and form metrics. The theory behind them is that you can focus on one specific element (or a group of elements) and modify your running form. By modifying your running form you may run more efficiently, which means that you can expend less energy to go the same pace (or spend the same energy and go faster). Ultimately this is mostly all about either going faster, or spending less energy. There are however elements around injury reduction too though, which some companies focus on more than others.
|Dimensions||50 × 20 × 40 cm|